Remember The Science of Memory and the Art of Forgetting by Lisa Genova
29.00 NZD
Category: Psychology/Self Help/Philosophy
A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice. Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of t ...Show more
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza
28.00 NZD
Category: Psychology/Self Help/Philosophy
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combi ...Show more
Aspects of Meditation 1: The Body, the First Step by Osho
20.00 NZD
Category: Psychology/Self Help/Philosophy | Series: Aspects of Meditation Ser.
In spiritual teacher Osho'sAspects of Meditation Book 1: The Body, the First Step, you'll discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body.The West has taken to meditation with great enthusiasm. We contemplate. We concentra ...Show more
Zentangle Art Therapy by Anya Lothrop
18.00 NZD
Category: Art - Techniques
Zentangle Art Therapy offers a wonderful introduction to those new to Zentangle and covers the tools required and the basic techniques to get started. Simple patterns including baseline, fillers, ribbons and borders offer a foundation to explore more complex, three dimensional designs and ways to furthe ...Show more
How to Focus by Thich Nhat Hanh
16.00 NZD
Category: Psychology/Self Help/Philosophy
'The monk who taught the world mindfulness' TimeIn this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
Saving Time - Discovering A Life Beyond The Clock by Jenny Odell
40.00 NZD
Category: Psychology/Self Help/Philosophy | Reading Level: very good
We are living on the wrong clock, and it is destroying us. The New York Times bestselling author of How to Do Nothing offers us different ways to experience time in this dazzling, subversive, and deeply hopeful book. In her first book, How to Do Nothing, Jenny Odell wrote about the importance of disconn ...Show more
The Life-Changing Magic of Not Giving a F**k by Sarah Knight
28.00 NZD
Category: Psychology/Self Help/Philosophy | Series: A\No F*cks Given Guide Ser.
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan 'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday 'The anti-guru' Observer Are you stressed out, overbooked and underwhelmed by ...Show more
Be Useful: Seven Tools for Life by Arnold Schwarzenegger
42.00 NZD
Category: Psychology/Self Help/Philosophy | Reading Level: near fine
Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof. The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, a ...Show more
The Joy of Small Things by Hannah Jane Parkinson
25.00 NZD
Category: Psychology/Self Help/Philosophy
Drawn from the popular Guardian column these everyday exultations and inspirations will get you through dismal days.Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown ('like bathing in marshmallow'), finds calm in solo cinema trips, is ...Show more
The Journey: Big Panda and Tiny Dragon by James Norbury
40.00 NZD
Category: Philosophy
From the Sunday Times bestselling author of Big Panda and Tiny Dragon, follow the two friends as they continue on their journey together . . . Big Panda and Tiny Dragon have inspired readers across the world with their message of kindness, hope and resilience. Join the two friends as they continue their ...Show more
Presence - Unlock Your Inner Confidence to Embrace Life's Biggest Challenges by Amy Cuddy
28.00 NZD
Category: Psychology/Self Help/Philosophy
How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney ...Show more
Short Cuts: Philosophy: Navigate Your Way Through Big Ideas by Laura D'Olimpio
33.00 NZD
Category: Philosophy
What is knowledge? What makes me, me? Do we have free will? People have been asking such fundamental questions about the nature of reality for centuries, but how can they help us make sense of our existence in a 21st-century world of social media, cyber wars, cloning, artificial intelligence and virtual ...Show more