The Science of Pregnancy: The Complete Illustrated Guide from Conception to Birth by DK
48.00 NZD
Category: Pregnancy & Childbirth
Follow the amazing journey of the earliest stages of human life, with month-by-month development shown in unprecedented detail.The complex concepts and processes of emerging life are demystified in clear, jargon-free text, while specially commissioned 3D images, extraordinary photographs, and detailed a ...Show more
Sleeping Better in Pregnancy by Clare Ladyman
25.00 NZD
Category: Pregnancy & Childbirth
Increasingly we are understanding how vital sleep is to our general health and feeling of wellbeing. Many of us struggle to get a good night's sleep, but the challenge is especially hard for pregnant women. The changes in women's bodies during this time have a huge impact on sleep, and sleep disruption ...Show more
Period Queen: Life hack your cycle and own your power all month long by Lucy Peach
33.00 NZD
Category: Health | Reading Level: very good
A practical and humorous guide that takes the worst thing about being a woman and turns it into the best thing, by 'period preacher', cult folk singer and former sex education teacher.
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Michael Mosley
37.00 NZD
Category: Health | Series: The\Fast 800 Ser.
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about th ...Show more
Eat to Beat Your Diet: Burn fat, heal your metabolism, live longer by William W. Li
45.00 NZD
Category: Health
Lose weight by eating more of what you loveDr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to B ...Show more
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger MD
45.00 NZD
Category: Health
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series. What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts, found when researching. It turns out we don't need ...Show more
Splitting: The inside story on headaches by Amanda Ellison
25.00 NZD
Category: Health
'An insightful, entertaining book' - Daily MailWritten by a leading neuroscientist, Splitting tells the fascinating true story about headaches, and the secrets they reveal about your brain and overall health. Did you know...- chocolate doesn't give you a headache - and may in fact prevent one happening? ...Show more
Period Repair Manual by Lara Briden
35.00 NZD
Category: Health
Naturopath Lara Briden wants to give women the knowledge and tools to improve their period health. Every woman will menstruate in their lifetime, and one in two women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of it de ...Show more
Stretching for a Pain-Free Life: Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good by Bobby Riley and John Cybulski
40.00 NZD
Category: Health
Daily Movement Routines to Eliminate Chronic Tension Your body is designed to move without pain. But a sedentary lifestyle can cause tightness, loss of motion and a lack of mobility. Here to reverse this trend so you can get back to operating in the agile, easy way you once did, are chiropractors John C ...Show more
Medical Cannabis by Dr Shaun Holt & Emma Dalton
30.00 NZD
Category: Health
An easy-to-read, objective guide to the potential benefits and risks of using cannabis as a medicine. This book gives an overview of its history, and importantly, a summary of what the latest research shows about the use of cannabis as a medicine, and its potential benefits and risks. This book does not ...Show more
From Bump to Baby - A Record Book of Pregnancy and Beyond by Hardie Grant:IMPORTS
30.00 NZD
Category: Parenting
A beautiful journal to use throughout pregnancy and in those all-important first weeks after the birth of your baby. A beautiful journal to use throughout pregnancy and in those all-important first weeks after the birth of your baby. In this invaluable journal you can track your unborn baby's de ...Show more
Living With ME and Chronic Fatigue Syndrome by Gerald Coakley, Beverly Knops
26.00 NZD
Category: Health | Series: Penguin Life Experts Ser.
The expert go-to guide on living with and managing chronic fatigue syndromesME/CFS affects an estimated 250,000 people in the UK, roughly 3 in every 1,000 people. Chronic Fatigue conditions are some of the most frustrating and life-altering conditions to suffer from, so why are they still so poorly unde ...Show more