How To Live When A Loved One Dies by Thich Nhat Hanh
24.00 NZD
Category: Psychology/Self Help/Philosophy
A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering. In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity an ...Show more
The Nice Girl Syndrome: Stop Being Manipulated and Abused - and Start Standing Up for Yourself by Beverly Engel
32.00 NZD
Category: Psychology/Self Help/Philosophy
How can women overcome the pressure to please others and feel free to be their true selves? Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If any of this sounds familiar, read The Nice Girl Syndrome. In this breakthrough guide, renowned author a ...Show more
Imposter - On Booze, Crippling Self-Doubt and Coming Out the Other Side by Matt Chisholm
37.00 NZD
Category: Psychology/Self Help/Philosophy
'A book of great openness and courage' - Sir John Kirwan Country boy and television host Matt Chisholm seemed to have it all. With a plum job on TV and a great family, his future looked bright.? But behind the happy facade, Matt was barely coping, driving himself into the ground with work and withdrawi ...Show more
Positivity: Confidence, Resilience, Motivation by Paul McKenna
33.00 NZD
Category: Psychology/Self Help/Philosophy | Reading Level: near fine
With easy-to-use exercises and visualisation techniques, this is a practical psychological system in how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life. Do you want more optimism, confidence, resilience and motivation? Then this book i ...Show more
Letters to You: Words of Support and Inspiration for Difficult Times by Jazz Thornton
30.00 NZD
Category: Psychology/Self Help/Philosophy
Beautiful gift package book of letters to provide support, information, encouragement and tips on practical help for anyone suffering low moments. This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotio ...Show more
How to Focus by Thich Nhat Hanh
16.00 NZD
Category: Psychology/Self Help/Philosophy
'The monk who taught the world mindfulness' TimeIn this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
The Invisible Load - A Guide to Overcoming Stress & Overwhelm by Libby Weaver Dr
40.00 NZD
Category: Psychology/Self Help/Philosophy
It¿s common today to hear people talk about how they feel overwhelmed. There are also plenty who put on a brave face, when behind closed doors it¿s a different story. Where is this stress coming from? Is it really our tasks, duties and responsibilities¿or is it something deeper? And why are stress level ...Show more
This Is Not How It Ends - How Rewriting your Story can Save Your Life by Jehan Casinader
35.00 NZD
Category: Psychology/Self Help/Philosophy | Reading Level: very good
A BOOK OF HEALING AND HOPE BY NEW ZEALAND TV JOURNALIST JEHAN CASINADER As an award-winning TV journalist, Jehan Casinader told other people's stories - until he lost control of his own. Severely depressed, he tried everything - from mindfulness to massage; Prozac to Pilates. Was something missing? Th ...Show more
And Now For The Good News...: The much-needed tonic for our frazzled world by Ruby Wax
26.00 NZD
Category: Psychology/Self Help/Philosophy
Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental healthBestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder ...Show more
Concussion: A Family’s Story of How the Long-Term Impact of Sport-Related Concussion Changed Their Lives Forever by Michael Lipman, Frankie Lipman
37.00 NZD
Category: Biography / Memoir
The revealing, confronting and shocking story of how sports-related concussion and the damage it causes can change a person's life and the impact it has on their family. This is the concussion book everyone has to read. Concussion has become one of the biggest issues to face contact sports. Only in the ...Show more
On Consolation: Finding Solace in Dark Times by Michael Ignatieff
25.00 NZD
Category: Psychology/Self Help/Philosophy
Timely and profound philosophical meditations on how great figures in history, literature, music, and art searched for solace while facing tragedies and crises, from the internationally renowned historian of ideas and Booker Prize-finalist Michael Ignatieff.When someone we love dies, when we suffer loss ...Show more
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza
28.00 NZD
Category: Psychology/Self Help/Philosophy
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combi ...Show more