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Intermittent Fasting Cookbook - Fast-Friendly Recipes for Optimal Health, Weight Loss, and Results by Nicole Poirier
33.00 NZD
Category: Cooking - Vegan/Vegetarian/Special Diet
The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols.
Intermittent Fasting Recipes for Beginners - Super Simple Recipes for All Fasting Intervals by Nicole Poirier (Contribution by)
28.00 NZD
Category: Diet and Nutrition | Series: New Shoe Press Ser.
Adapted from Nicole Poirier's Intermittent Fasting Cookbook, this absolute beginner's guide provides everything you need to safely and deliciously implement IF for great results and long-term success. Start your IF journey with a complete physiological overview of fasting and its many benefits and explo ...Show more
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