Browse by category
Delicious, Healthy, Sugar-Free: How to Create Simple, Superfood Recipes to Increase Energy and Lose Weight by Patrick Holford
40.00 NZD
Category: Cooking - Vegan/Vegetarian/Special Diet
***NOTE: this book was first published as FOOD GLORIOUS FOOD. It has been renamed to better reflect its content. This is not a diet or cookbook in the traditional sense but rather a celebration of the ingredients that can help us all to eat a healthier diet. This is no tough dietary regime though - the ...Show more
Optimum Nutrition for Vegans - How to Be Healthy and Optimally Nourished on a Plant-Based Diet by Patrick Holford
40.00 NZD
Category: Health
We know that a plant-based, vegan diet is healthy. But how easy is it to incorporate it into our lifestyle? Are there any other steps that need to be taken to ensure our body is getting the nutrients it needs?In Optimum Nutrition for Vegans, Patrick Holford, bestselling author of over 25 health books, s ...Show more
Say No to Arthritis - How to Prevent, Arrest and Reverse Arthritis and Muscle Pain by Patrick Holford
40.00 NZD
Category: Health
Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shar ...Show more
0 - 2 of 3