Good for You: A Guide for Good Guts + Feeling Good Inside and Out by Claire Chitham; Kylie Bailey
40.00 NZD
Category: Health
Actress Claire Chitham has been free from Crohn’s Disease for 20 years. She tells her story about suffering from a chronic and ‘incurable’ bowel condition while starring on national television and shares how she has learned to stay on top of her health and vitality ever since. Together, Claire and jour ...Show more
Smart Mothering by Natalie Flynn
40.00 NZD
Category: Parenting
Psychologist Dr Natalie Flynn has examined all the research on key baby topics such as feeding, sleeping and crying. The result? Smart Mothering, a revolutionary book that separates the facts from the opinions. Find out what research says about the dilemmas so many parents face: What if I can't breastf ...Show more
Gravity and Grace - How to Awaken Your Subtle Body with the Healing Power of Yoga by Peter Sterios
35.00 NZD
Category: Yoga
Transform your yoga practice into an intimate, creative, and healing experience in this refreshing guide to yoga in the modern world "An inspiring read for all yogis." --Michael Franti, musician, filmmaker, activist What if, instead of constantly pushing yourself beyond your limitations, you paused to ...Show more
Fast 800 Health Journal by Michael Mosley
35.00 NZD
Category: Health
The essential companion book to Dr Michael Mosley's groundbreaking No.1 bestseller, The Fast 800.
Say No to Arthritis - How to Prevent, Arrest and Reverse Arthritis and Muscle Pain by Patrick Holford
40.00 NZD
Category: Health
Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shar ...Show more
Don't Sweat It - How to make 'the change' a good one by Nicky Pellegrino
37.00 NZD
Category: Health | Reading Level: very good
Forget the myths and misinformation, respected health writer Nicky Pellegrino has done the work for you in this empowering and honest book. It includes the latest research on everything from hormone replacement therapy to natural therapies and hot flushes, and the lowdown on how menopause can affect eve ...Show more
Babies & Toddlers: The Sequel to Up the Duff by Kaz Cooke
48.00 NZD
Category: Parenting | Reading Level: 4 Non Fiction
Now you have a newbaby, what are you going to do with it?! Babies & Toddlershas you covered from your very first day with a baby. With the help of more than 30 medical and other experts, in her friendly and reassuring way, Kaz Cooke tells you everything you need to know about being a parent for the ...Show more
Just One Thing: How Simple Changes Can Transform Your Life by Dr Michael Mosley
28.00 NZD
Category: Health
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can ...Show more
Welcome to Your Period: Your easy, no-silly-questions guide to handling it like a boss by Melissa Kang, Yumi Stynes
26.00 NZD
Category: Children - Reference | Series: The\Welcome Collection
A frank, funny, age-appropriate guide for pre-teens about getting your period, from Dr Melissa Kang (a former Dolly Doctor) and Yumi Stynes (all-round excellent woman). Getting your period for the first time can be mortifying, weird and messy - and asking questions about it can feel even worse. But it d ...Show more
The Menopause Brain: The New Science for Women To Navigate Midlife and Optimise Brain Health for Later Years by Lisa Mosconi
38.00 NZD
Category: Health
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as t ...Show more
The Little Book of Sex - Naughty and Nice by Orange Orange Hippo!
17.00 NZD
Category: Sex | Series: The\Little Book Of... Ser.
Get in the mood for love with this witty and empowering guide to getting it onSearching for a saucy gift for your other half, an engagement present for your friend - or perhaps you just want to do a bit of, ahem, private study to brush up on your own technique? The Little Book of Sex hits the spot perfe ...Show more
Up the Duff: the real guide to pregnancy by Kaz Cooke
50.00 NZD
Category: Pregnancy & Childbirth
First published in 1999, Kaz Cooke's best-selling Up the Duff is firmly established as the most loved and trusted book for Australian and New Zealand women on pregnancy.This 20th-anniversary edition has been fully revised and updated. Australia's most trusted advisor on women's health delivers the lowdo ...Show more