Evolving: Finding Health and Happiness as We Age by Judy Bailey
40.00 NZD
Category: NZ - Biography
An inspiring and personal guide to ageing well and with happiness, by national treasure Judy Bailey. When beloved broadcaster Judy Bailey signed off her final news bulletin in 2005, she had no idea that retirement would bring some of the most fulfilling years of her life. Ever the journalist, Judy sea ...Show more
101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
30.00 NZD
Category: Psychology/Self-Help
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
28.00 NZD
Category: Psychology/Self-Help | Reading Level: very good
The Power of Now is a guide to spiritual awakening from a man who is emerging as one of this generation's clearest, most inspiring teachers on the subject. Eckhart Tolle is not aligned with any particular religion but does what all the great masters have done: shows that the way, the truth, and the ligh ...Show more
4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great by Dr Michael Mosley
39.00 NZD
Category: Psychology/Self-Help
Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet delivers ...Show more
Because I'm Not Myself, You See: A Memoir of Motherhood, Madness and Coming Back From the Brink by Ariane Beeston
45.00 NZD
Category: Biography / Memoir
'How strange to be the observed and not the observer.' Ariane Beeston is a child protection worker and newly registered psychologist when she gives birth to her first child - and very quickly begins to experience scary breaks with reality. Out of fear and shame, she keeps her delusions and hallucinatio ...Show more
Electronic Cigarette: The Ultimate Guide for Understanding E-Cigarettes and What You Need to Know by Caesar Lincoln
28.00 NZD
Category: Psychology/Self-Help
Discover The Important Information About Electronic Cigarettes! Read on your PC, Mac, smart phone, tablet or Kindle device! You're about to discover the crucial information about electronic cigarettes. Millions of people have made the switch from traditional cigarettes to electronic cigarettes. It can b ...Show more
Is It Ever Just Sex? by Darian Leader
40.00 NZD
Category: Psychology/Self-Help
A delightfully thought-provoking study of why we have sex, from award-winning psychoanalyst Darian Leader 'It was just sex.' It's a familiar claim. But is it really possible? The old idea that sexuality is a smouldering, animalistic force within us, desperate for release yet restrained by social forces, ...Show more
Like a Girl: A Guide to Unlocking Your Potential by Jess Stuart
28.00 NZD
Category: Psychology/Self-Help
Uncover your brilliance and thrive at life. A guide to unlocking your female potential. 'Like a girl' was used as an insult growing up. You throw like a girl, you run like a girl, you cry like a girl. It transpires as I grew up I did run like a girl and I won most of my races, I played soccer like a gi ...Show more
Note to Self: The Secrets of Calm by BALLAGH,REBEKAH
27.00 NZD
Category: Psychology/Self-Help | Reading Level: near fine
Available November 2020 An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression. This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety ...Show more
Now That I have Your Attention: 7 Lessons in Leading a Life Bigger Than They Expect by Nicolas Hamilton
40.00 NZD
Category: Psychology/Self-Help
Nicolas Hamilton has been exceeding expectations since day one. Born with a form of cerebral palsy, Nicolas was told that he would never walk and would need a wheelchair for the rest of his life. Today he not only walks everywhere but he is the first disabled athlete to ever compete at the top level of ...Show more
Optimal: How to Sustain Excellence Every Day by Daniel Goleman and Cary Cherniss
40.00 NZD
Category: Psychology/Self-Help
More than twenty-five years on from the huge bestseller Emotional Intelligence, this book reframes the concept's importance for a new era, explaining how to create high performing individuals, teams and organisations Emotional intelligence is now embedded in our public discourse- an idea so pervasive a ...Show more
Piki te Ora: Your Wellbeing Journal by Hira Nathan; Jessie Eyre
30.00 NZD
Category: Children - Activity
Kia ora! Welcome - this pukapuka is especially for you! Inside you'll find lots of activities and ideas to help you learn all about the different sides of yourself - and how they make you happy - from your whānau, to moving your body, to caring for others and the environment. There's also room for you t ...Show more