The Science of Pregnancy: The Complete Illustrated Guide from Conception to Birth by DK
48.00 NZD
Category: Pregnancy & Childbirth
Follow the amazing journey of the earliest stages of human life, with month-by-month development shown in unprecedented detail.The complex concepts and processes of emerging life are demystified in clear, jargon-free text, while specially commissioned 3D images, extraordinary photographs, and detailed a ...Show more
Outlive: The Science and Art of Longevity by Peter Attia MD
40.00 NZD
Category: Health
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more
Sleeping Better in Pregnancy by Clare Ladyman
25.00 NZD
Category: Pregnancy & Childbirth
Increasingly we are understanding how vital sleep is to our general health and feeling of wellbeing. Many of us struggle to get a good night's sleep, but the challenge is especially hard for pregnant women. The changes in women's bodies during this time have a huge impact on sleep, and sleep disruption ...Show more
Period Queen: Life hack your cycle and own your power all month long by Lucy Peach
33.00 NZD
Category: Health | Reading Level: very good
A practical and humorous guide that takes the worst thing about being a woman and turns it into the best thing, by 'period preacher', cult folk singer and former sex education teacher.
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Michael Mosley
37.00 NZD
Category: Health | Series: The\Fast 800 Ser.
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about th ...Show more
Eat to Beat Your Diet: Burn fat, heal your metabolism, live longer by William W. Li
45.00 NZD
Category: Health
Lose weight by eating more of what you loveDr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to B ...Show more
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger MD
45.00 NZD
Category: Health
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series. What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts, found when researching. It turns out we don't need ...Show more
Splitting: The inside story on headaches by Amanda Ellison
25.00 NZD
Category: Health
'An insightful, entertaining book' - Daily MailWritten by a leading neuroscientist, Splitting tells the fascinating true story about headaches, and the secrets they reveal about your brain and overall health. Did you know...- chocolate doesn't give you a headache - and may in fact prevent one happening? ...Show more
30 Day Kick Start Plan by Joe Wicks
45.00 NZD
Category: Cooking - Vegan/Vegetarian/Special Diet
Lacking motivation?Want to cook better, healthier food?Know what you should do, but don't know where to start?This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out.Food and fitness sensation Joe Wicks, aka the Body Coach, ...Show more
The Kiwi Baby Record Book by Antoinette Sturny (Compiled by); Cheryl Smith
27.00 NZD
Category: Parenting
This beautiful book helps you record all of those magical moments and 'firsts' in your baby's life, so tht you can treasure them forever.
Kama Sutra A Position A Day New Edition by Lea, Megan
30.00 NZD
Category: Sex
Make each day a sex adventure, with 365 ways to reach the summit of pleasure.From 'The Peacock's Tail' to 'The Tiger's Claw', and 'The Reckless Grasp' to the 'Seated Sigh', give every position a go and treat yourself to a year of seriously great sex.Whether you want slow, sensual lovemaking or a quick, ...Show more
Natural Causes: Life, Death and the Illusion of Control by Barbara Ehrenreich
25.00 NZD
Category: Health
The seminal thinker offers a new understanding of our bodies, our selves and our powerlessness in controlling either. We tend to believe we have agency over our bodies, our minds and even our deaths. Yet emerging science challenges our assumptions of mastery: at the microscopic level, the cells in our b ...Show more