The Happiness Trap: Stop Struggling, Start Living by Russ Harris
35.00 NZD
Category: Psychology/Self-Help | Series: Second edition
THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle ...Show more
The Life-changing Magic of a Little Bit of Mess by Kerri Sackville
28.00 NZD
Category: Psychology/Self-Help
The only domestic bible you'll need. There is nothing more satisfying than a beautifully organized home, say the #homeinspo Influencers. In an era of decluttering gurus, cleaning bloggers and aspirational pantries, Kerri Sackville has studied the evidence and decided, 'Nah, way too much trouble.'Instead ...Show more
The Perennials: Unleashing the Power of our Postigenerational Society by Mauro Guillen
40.00 NZD
Category: Psychology/Self-Help
For the first time ever, eight generations live side by side - this groundbreaking new book reveals what we must chaneg and how to all benefit from our multigenerational society. For the first time in history, eight defined generations live side by side with each other, from Alphas to the Greatest Gene ...Show more
Ayurveda: An ancient system of holistic health to bring balance and wellness to your life by Sonja Shah-Williams
24.00 NZD
Category: Psychology/Self-Help | Series: A\Little Book of Self Care Ser.
Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit.New science has revealed the effectiveness of Ayurveda as a 360-degree approach to physical and mental wellness, tailored to the individual.This book directly delivers practical Ayurvedic advice according to your specific ...Show more
Bear, Lion or Wolf: How Understanding Your Sleep Type Could Change Your Life by Olivia Arezzolo
33.00 NZD
Category: Psychology/Self-Help
Are you a bear, lion or wolf? Discover the secret to a great night's sleep. Discover your sleep chronotype (bear, lion or wolf) and understand your body clock morning, noon and night with sleep expert Olivia Arezzolo. Bear: rise with the sun and wind down in the evening, plus useless immediately after l ...Show more
Beyond Burnout - How to Spot It, Stop It and Stamp It Out by Suzi McAlpine
38.00 NZD
Category: Psychology/Self-Help
Burnout is costing us. There are the personal costs to health and finances, organisational costs in lost productivity and sick leave, and national costs when it comes to healthcare services and similar. Following her own first-hand experience, as well as the countless similar scenarios she's seen in her ...Show more
Beyond Order: 12 More Rules for Life by Jordan B. Peterson
28.00 NZD
Category: Psychology/Self-Help
The highly anticipated sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the worldIn 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives- eternal truths applied to modern anxieties. His insights hav ...Show more
Boys Will Be Boys - Power, patriarchy and the toxic bonds of mateship by Clementine Ford
25.00 NZD
Category: Psychology/Self-Help | Reading Level: very good
Clementine Ford reports that one of the questions she is most asked in person and online is 'how do I raise my son to be a feminist? How do I make sure he's a supporter rather than a perpetrator?' That is a question that many parents with sons are haunted by. Now that Clem is mother to a baby boy of her ...Show more
Busy As F*@k by Karen Nimmo
35.00 NZD
Category: Psychology/Self-Help
When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F ck syndrome, the condition that's consuming us all, whether we realise it or not. If we are going to squeeze the most from ourselves and our all-too ...Show more
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. by Brené Brown
38.00 NZD
Category: Psychology/Self-Help | Reading Level: very good
In her #1 NYT bestsellers, Brene Brown taught us what it means to dare greatly, rise strong and brave the wilderness. Now, based on new research conducted with leaders, change makers and culture shifters, she's showing us how to put those ideas into practice so we can step up and lead. Leadership is not ...Show more
Fight Like A Girl by Clementine Ford
25.00 NZD
Category: Psychology/Self-Help | Reading Level: very good
Personal and fearless - a call to arms for feminists new, old and as yet unrealised by one of our most outspoken feminist writers.
Get Your Sh*t Together by Sarah Knight
28.00 NZD
Category: Psychology/Self-Help | Series: A\No F*cks Given Guide Ser.
A New York Times bestseller from the author of the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k.How to stop worrying about what you should do, so you can finish what you need to do and start doing what you want to do.Ever find yourself snowed under at the offi ...Show more