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Everyday Diet Secrets by Catherine Saxelby
$18.95 NZD
Category: Diet and Nutrition
What diet secrets? The secrets that make losing weight and keeping it off easy! With some basic knowledge of nutrition, you can simply and effectively make a huge difference to the way your body metabolises food. You will discover the secrets of: Pop diets and how to rate them.Dining out and fast foo ...Show more
The Lantern Vegan Family Cookbook by Brian P. McCarthy
$45.00 NZD
Category: Diet and Nutrition
Now that you
Healing Foods (DK Living) by Miriam Polunin
$35.00 NZD
Category: Diet and Nutrition
Eating the right goods can combat specific health problems and enhance vitality: apples can help lower blood cholesterol; onions can relieve bronchial congestion, and broccoli can raise resistance to cancer. Discover the 50 key foods and delicious ways to cook them in this unique practical guide. Fir ...Show more
Get Off Your Arse and Lose Weight by Steve Miller
$29.99 NZD
Category: Diet and Nutrition
No more excuses!The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa.Steve Miller is an expert in training people in positive thinking. His approach depends on using skills that everyone has: common sense (you are fat because you eat too much ...Show more
The Reverse Diabetes Diet: Control Your Blood Sugar, Repair Insulin Function and Minimise Your Medication - within Weeks by Neal D. Barnard
$39.99 NZD
Category: Diet and Nutrition
Doctors have always considered type II diabetes to be an irreversible condition. The accepted wisdom has been that once a person has the disease, their insulin production is permanently dysfunctional. But, as Dr Barnard shows in this groundbreaking book, this is simply not true. In a series of studie ...Show more
120 Healthiest Foods Guide by Aracaria Guides
$24.00 NZD
Category: Diet and Nutrition
An A4 laminated chart that clearly illustrated the nutrients the body needs for optimal health and vitality.
An A-Z Guide to Food Additives: Never Eat What You Can't Pronounce by Deanna Minich
$25.00 NZD
Category: Diet and Nutrition
Cochineal extract, diacetyl, tertiary butylhydroquinone, BHA, HFCS - it's not knowing how to pronounce what's in your food, it's knowing what it does and how it can affect you that matters most. But with so many processed foods on the supermarket shelves and additives showing up in the most unlikely foo ...Show more
Healthy Gluten-Free Eating by Darina Allen, Rosemary Kearney & Coeliac UK (photography Will Heap)
$45.00 NZD
Category: Diet and Nutrition
Coeliac disease is a life-long condition caused by a reaction to gluten, a protein found in wheat and other similar proteins found in rye, barley and oats. The symptoms can start at any age: in children a failure to thrive, irritability, diarrhoea and vomiting; in adults anaemia, diarrhoea, weight-loss, ...Show more
The Reverse Diabetes Diet by Neal D. Barnard
$29.99 NZD
Category: Diet and Nutrition
This title is now available in paperback! Doctors have always considered type II diabetes to be an irreversible condition. But, as Dr Barnard shows in his groundbreaking book, this is simply not true. In a series of studies, he has proven that it is possible to repair insulin function and reverse type I ...Show more
The Anti Inflammation Diet by Barry Dr. Sears
$39.99 NZD
Category: Diet and Nutrition
With his eye-opening new research in the field of hormonal control and nutrition, Sears will change the way people view the health dangers of obesity. Readers have known for years that the Zone helps them lose weight ? and now they?ll learn that it can change their future health as well.
Healthy Eating for IBS (Irritable Bowel Syndrome) : In Association with IBS Research Appeal by Sophie Braimbridge
$39.99 NZD
Category: Diet and Nutrition
This is a much-needed cookbook for people with IBS, devised by a leading chef and based on nutritional advice. Containing over 100 recipes that have been created to tempt your tastebuds while managing the symptoms of IBS, together with helpful advice and practical information, "Healthy Eating for IBS" w ...Show more
Fat Man Cooks by Paul Jeffreys
$29.95 NZD
Category: Diet and Nutrition
The follow-up to the best-selling Diary of a Fat Man. In this second book, Paul Jeffreys shares the recipes and eating tips that helped him lose a massive 64 kg. The emphasis is on simple, delicious, tasty food that is also easy on the pocket. This book dispels the myth that healthy eating is complic ...Show more