How to Smile by Thich Nhat Hanh
18.00 NZD
Category: Psychology/Self Help/Philosophy
'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath ...Show more
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
30.00 NZD
Category: Psychology/Self Help/Philosophy
From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability. "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. ...Show more
The M Word: How to thrive in menopause; fully revised and updated bestseller by Ginni Mansberg
38.00 NZD
Category: Psychology/Self Help/Philosophy
The bestselling handbook for all peri- and menopausal women, now completely revised and updated with up-to-the-minute medical advice and endorsed by experts internationally. Fully revised and updated bestseller 'This book is a must-read for every woman over 40. It's literally life-changing.' Mia Freedma ...Show more
The Perennials: Unleashing the Power of our Postigenerational Society by Mauro Guillen
40.00 NZD
Category: Psychology/Self-Help
For the first time ever, eight generations live side by side - this groundbreaking new book reveals what we must chaneg and how to all benefit from our multigenerational society. For the first time in history, eight defined generations live side by side with each other, from Alphas to the Greatest Gene ...Show more
In Praise of Idleness by Bertrand Russell; Bradley Trevor Greive
30.00 NZD
Category: Philosophy
Most People Would Die Sooner Than Think - Bertrand Russell Considered othe Voltaire of his timeo, Bertrand Russell was a fearless iconoclast who stood unbowed before political and religious leaders; his disdain for conventional thinking and accepted beliefs set him apart from his academic peers and at o ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
30.00 NZD
Category: Psychology/Self-Help
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
Everything I Need to Know I Learned from Bruce Springsteen: Wisdom from the Music and Musings of an American Dreamer by Trevor Courneen
38.00 NZD
Category: Gift
Everything I Need to Know I Learned from Bruce Springsteen is an eye-popping collection of stunning photos and insightful lessons inspired by Springsteen's life and musical legacy. For decades, the Boss has imbued his work with great depths of feeling and authenticity, speaking his truth to millions of ...Show more
In This Body by Ruby Jones
35.00 NZD
Category: Psychology/Self Help/Philosophy
A stunning book for all ages, celebrating the human being in all its forms. A beautiful illustrated book for every human being. Everyone is on their own journey, but the world can be hard to navigate – especially when we don’t feel at home in our own skin. Ruby Jones offers little reminders to be kind t ...Show more
Last Drinks: How to Drink Less and Be Your Best by Maz Compton
38.00 NZD
Category: Psychology/Self Help/Philosophy
Change your relationship with alcohol in just 30 days Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster -- and sober since ...Show more
Now That I have Your Attention: 7 Lessons in Leading a Life Bigger Than They Expect by Nicolas Hamilton
40.00 NZD
Category: Psychology/Self-Help
Nicolas Hamilton has been exceeding expectations since day one. Born with a form of cerebral palsy, Nicolas was told that he would never walk and would need a wheelchair for the rest of his life. Today he not only walks everywhere but he is the first disabled athlete to ever compete at the top level of ...Show more
The 5 Five Love Languages by Gary Chapman
35.00 NZD
Category: Psychology/Self Help/Philosophy | Reading Level: General Adult
Simple ideas, lasting love. Between busy schedules and long days, expressing love can fall by the wayside. We forget to compliment, to give gifts "just because," to linger in an embrace. The things that say "I love you" seem to either not get said or not get through. This is a book about saying it -- an ...Show more
Ikigai: The Japanese secret to a long and happy life by Hector Garcia; Francesc Mirales
35.00 NZD
Category: Psychology/Self Help/Philosophy | Reading Level: very good
Ikigai translates as 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet- a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. ...Show more