The Galveston Diet: Your Ultimate Menopause Health Plan by Dr Mary Claire Haver
40.00 NZD
Category: Diet and Nutrition
The doctor-developed, patient-proven diet plan that makes it possible to lose weight and overcome symptoms during the menopause. When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle but the weight seemed to be pi ...Show more
Spoon-Fed: Why almost everything we've been told about food is wrong by Tim Spector
30.00 NZD
Category: Diet and Nutrition
**THE SUNDAY TIMES BESTSELLER** Everything we've been told about our diets is wrong Is breakfast really the most important meal of the day?Is there any point in counting calories? Is there any evidence that coffee is bad for you? Through his pioneering scientific research, Tim Spector busts these myths ...Show more