Light on Yoga - the Definitive Guide to Yoga Practice by B. K. S. Iyengar
35.00 NZD
Category: Yoga
The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it ...Show more
Living Ayurveda: Nourishing Body and Mind Through Seasonal Recipes, Rituals, and Yoga by Claire Ragozzino
60.00 NZD
Category: No Category
A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda--learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons. Nourishment comes in many forms--it's the food you eat, how you breathe and m ...Show more
Formula 1: The Official History by Maurice Hamilton, Ross Brawn
55.00 NZD
Category: Cars
Experience the legendary history of Formula 1 in this definitive illustrated book. Formula 1: The Official History is an electrifying account of the F1 phenomenon, telling the complete story of one of the world's most popular, thrilling, and glamorous sports. Bringing together a superbly written accou ...Show more
Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport by Dean Pohlman
37.00 NZD
Category: Yoga
For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout- learn exactly how yoga will benefit your performance.You've heard yoga can improve your fitness pursuits, but all you can find is vague information on starting a "beginner's Vinyasa ...Show more
Bat, Ball and Field: The Elements of Cricket by Jon Hotten
25.00 NZD
Category: Fitness/Sport
Bat, Ball and Field is a wonderful foray into the history and culture of cricket. ‘Hotten is not just good, he is one of the best’ Cricketer Chronicling the evolution of the sport since its earliest years, highlighting transcendent moments as well as tragedies, Jon Hotten lifts the seemingly impregnable ...Show more
The Football Book: The Teams | The Rules | The Leagues | The Tactics by DK
48.00 NZD
Category: Fitness/Sport
This is the ultimate guide for any football fan who wants to know everything about the "beautiful game" - from World Cup winners to football skills and techniques.Whether you are a keen player, a lifelong supporter, or an armchair football manager, this book illustrates every aspect of the most popular ...Show more
The Language of Yoga: Complete A-to-Y Guide to Asana Names, Sanskrit Terms, and Chants by Nicolai Bachman
35.00 NZD
Category: Yoga
An in-depth reference guide to the vast majority of Sanskrit posture names, terms, and chants used in yoga. Ashtanga. Adhomukhashvanasana, Chakra. Prana. The complex terminology of yoga can be overwhelming to someone new to the practice. For longtime Sanskrit and yoga scholar Nicolai Bachman, these wo ...Show more
Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen by Christopher McDougall
33.00 NZD
Category: Fitness/Sport | Reading Level: good
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's great ...Show more
Sweat: A History of Exercise by Bill Hayes
33.00 NZD
Category: Fitness/Sport
From Insomniac City author Bill Hayes, who can tackle just about any subject in book form, and make you glad he did (SF Chronicle)--a cultural, scientific, literary, and personal history of exercise. Exercise is our modern obsession, and we have the fancy workout gear and fads from HIIT to spin class ...Show more
NZ Surf: The Collection Vol.II by Craig Levers
65.00 NZD
Category: Fitness/Sport
A beautiful gift book celebrating all things surfing in New Zealand.
One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life by Eddie Stern
33.00 NZD
Category: Yoga
Yoga was created as a science for liberation, but today it is used by many to improve physical and mental health, helping us become more productive, more responsible contributors to society and better inhabitants of the planet. If yoga does in fact accomplish all that, how exactly does it do this? The a ...Show more
Anatomy of Sports Injuries, Revised by Brad Walker
48.00 NZD
Category: Fitness/Sport
Everyone who plays sports experiences injuries. Many people never fully recover because they're not aware of what they can do to facilitate recovery. But there's no need to simply resign yourself to "living with" a sports injury. In The Anatomy of Sports Injuries,author Brad Walker brings years of exper ...Show more