Karate: Technique and Spirit

Author(s): Tadashi Nakamura

Martial Arts

Karate: Technique and Spirit teaches a unique integrated training of the body, mind, and spirit that points you toward the true essence of karate-do. The book covers both the techniques of Seido (sincere way) karate, including warm-ups; basic punches, kicks, and blocks; and weapons (Bo, Jo, Sai), and the schoolAEs history and philosophy.

$59.99(NZD)

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Product Information

General Fields

  • : 9780804832823
  • : Tuttle Publishing
  • : Tuttle Publishing
  • : September 2001
  • : 306mm X 216mm X 14mm
  • : United States
  • : books

Special Fields

  • : Tadashi Nakamura
  • : Paperback
  • : New edition
  • : 796.8153
  • : 168
  • : ill