The Microbiome Diet: The Scientifically Proven Way To Restore Your Gut Health And Achieve Permanent Weight Loss

Author: M.D. Raphael Kellman
Homepage_9780738218113

Stock information

General Fields

  • : $31.00(NZD)
  • : 9780738218113
  • : Da Capo Press, Incorporated
  • : Da Capo Press
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  • : June 2015
  • : 1.25000mm X 6.00000mm X 9.00000mm
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  • : 31.0
  • : August 2014
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  • :
  • : books

Special Fields

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  • :
  • : 2014006125
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  • :
  • : 352
  • : M.D. Raphael Kellman
  • :
  • : 613.2/5
  • : English
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  • : Paperback
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Barcode 9780738218113
9780738218113

Description

Cutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game. The microbiome is a whole inner world that lives within your intestines-trillions of tiny microbes that help you extract the nutrients from your food, balance your mood, and sharpen your clarity and focus.Now, drawing from nearly two decades of experience as a specialist in functional medicine and intestinal health, Raphael Kellman, MD, has developed the first diet based upon on these scientific breakthroughs. The Microbiome Diet will help you:Reset your metabolismFree yourself from food cravings and uncontrollable appetiteIncorporate prebiotics, probiotics, and healing foods into every mealLose weight-and keep it off-with a nonrestrictive life plan