Nutrition Almanac

Author(s): John D. Kirschmann

Diet and Nutrition

This book is your ultimate guide to choosing the right foods and supplements, feeling younger, improving health, and living longer.


A trusted source for 30 years, Nutrition Almanac empowers you to take charge of your well-being by pinpointing the relationship between foods and health. Providing comprehensive information on everything food-related, it helps you learn how to use nutrition to fight disease, boost immunity, and slow the effects of aging, as well as increase energy, elevate mood, improve digestion, and control weight.


Product Information

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General Fields

  • : 9780071436588
  • : mcgraw
  • : mcgraw
  • : January 2007
  • : 254mm X 203mm X 19mm
  • : United States
  • : books

Special Fields

  • : Illustrations
  • : John D. Kirschmann
  • : Paperback
  • : 6th Revised edition
  • : 613.2
  • : 384