How Does My Diet Affect Me?

Author(s): Patsy Westcott

Diet and Nutrition

This title looks at healthy eating and how it is essential for a healthy life. It starts by looking at nutrition and why we need food, before going on to explain the importance of having a balanced diet. It then covers the main nutritional needs (energy, protein, fat, vitamins and minerals) in detail. The book finishes by describing various eating disorders and how food intolerances and allergies can affect a person's health.


Available Stock:

Add to Wishlist

Product Information

Patsy Westcott is a health journalist and writer. She has written articles and features for many newspapers and magazines. She is also the author of more than twenty books on health and childcare.

General Fields

  • : 9780750241748
  • : hodch
  • : hodch
  • : September 2002
  • : 269mm X 220mm X 4mm
  • : United Kingdom
  • : books

Special Fields

  • : 613.2
  • : From 11 To 14
  • : 48
  • : photos
  • : Patsy Westcott
  • : Paperback
  • : New edition