Author(s): Jason Roberts


Apparently size does matter! Meal size that is. Eating smaller amounts - five or six meals a day - is healthier than the traditional three meals a day. They boost your metabolism, keep your energy levels up, and help you stay lean and fit. Truly blissful - eat more, stay in shape! Smaller meals also mean less cost, less waste and less time in the kitchen. But it can be tough to find recipes for smaller portions. So many cookbooks you open feature long, difficult recipes to


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General Fields

  • : 9780732911744
  • : panmau
  • : panmau
  • : books

Special Fields

  • : Jason Roberts
  • : Paperback