Gentle Introduction to Yoga

Author(s): Zebroff K


We all know of the great benefits claimed for this Eastern system of
nutrition, physical exercise and breath control.
People of all ages and abilities are now turning to Yoga to combat stress and tension. And to help them bring balanceto their lifestyle.
In this book, yoga is presented at a very accesible level and in such clear terms that anyone can experience the benefits almost immediately.
for themselves.


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General Fields

  • : 9780572028022
  • : foulsh
  • : foulsh
  • : books

Special Fields

  • : Zebroff K
  • : -