Author(s): Diana Taylor
With this guide, written by a leading researcher in the field of PMS and a writer specializing in women's health, a woman can:
- Find patterns in her PMS symptoms
- Put together the best PMS dies for herself
- Understand the role of relaxation
- Modify her response to stress
- Explore alternative and complementary remedies, including medications, acupuncture, and herbs
Now women can create a customized remedy that is specific to their symptoms and needs. With comprehensive effective strategies, PMS relief is finally available to all women.