Swiss Ball Core Workout

Author(s): Declan Condron


Two inspired ideas join forces: the Swiss exercise ball and the concept of a workout for all the muscles of the body core. Working out while sitting or lying on the inflatable ball


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Product Information

General Fields

  • : 9781402742149
  • : Sterling
  • : Sterling
  • : books

Special Fields

  • : Declan Condron
  • : Hardback