The Beginning Runner's Handbook

Author(s): Ian MacNeill

Fitness

Newly revised and expanded, this best-seller safely guides beginning runners from shoe selection to their first 10 Ks.

More than 20 million North Americans run recreationally

$34.95(NZD)

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Product Information

General Fields

  • : 9781553650874
  • : dmcint
  • : dmcint
  • : books

Special Fields

  • : Ian MacNeill
  • : Paperback