The Good Enough Diet: Where Near Enough May Actually Be Good Enough for Weight Loss
Author(s): Tara Divers & Dr Adam Fraser
Too busy for endless calorie counting, sessions with personal trainers and specialised diets that require hours of preparation? So stop punishing yourself for not being perfect all the time and learn the real secret to weight loss success, near enough really can be good enough.
Tara Diversi is an award winning Accredited Practising Dietician with additional training in Psychology and Business. She works with individuals and organisations to better understand their own, and other’s behavior and helps them to make changes, aligning with their values and priorities.
Dr Adam Fraser is a leading Accredited Exercise Physiologist and expert in human performance. He is one of Australia’s most in demand professional speakers because of the positive outcomes he achieves for individuals and organisiations. Together, Adam and Tara make a great team – your team in weight loss!
- : 9780730375722
- : John Wiley & Sons Australia Ltd
- : Wrightbooks
- : March 2011
- : Australia
- : April 2011
- : books
- : Tara Divers & Dr Adam Fraser
- : Paperback
- : 211
- : 613.00
- : 240