Dear Boobs - One Hundred Letters to Breasts from Women Affected by Breast Cancer by Emily Searle (Compiled by)
45.00 NZD
Category: Health
A shock diagnosis. Breast surgery ahead. What would you say to your boobs? Following one woman's own experience of writing to her wobbly, womanly parts during treatment for breast cancer, ninety-nine others have added their innermost thoughts in a collection of intimate and revealing letters. One hund ...Show more
Back Up: Why back pain treatments aren’t working and the new science offering hope by Liam Mannix
40.00 NZD
Category: Health
Back pain is one of the world’s greatest public health challenges. It is the leading reason we visit the doctor, the leading reason we take time off work, the biggest cause of disability worldwide. Around one in 10 people will develop chronic, life-ruining back pain. And rates are growing.A multi-billio ...Show more
McKenzie Method - Treat Your Own Back by Robin McKenzie
36.00 NZD
Category: Health
Maintain effective long-term back self-management with Robin McKenzies completely revised and formatted 9th edition landmark patient book. This informative, easy-to-read book contains updated content from Robin McKenzie.
McKenzie Method - Treat Your Own Knee by Robin McKenzie
36.00 NZD
Category: Health
This easy to read patient handbook provides the reader with an active self-treatment plan to quickly and effectively treat and prevent the return of your knee pain and other related pains, such as shoulder pain and headaches. Most people can abolish even long-term pain by themselves if they carefully f ...Show more
Body-Confident - A Modern and Practical Guide to Raising Happy Eaters by Emma Wright
38.00 NZD
Category: Parenting
How do we encourage our kids towards healthy habits without promoting body obsession? For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body. In this practical and essential book, body-con?dence parenting coach Emma Wright u ...Show more
Outlive: The Science and Art of Longevity by Peter Attia MD
40.00 NZD
Category: Health
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more
McKenzie Method - Treat Your Own Neck by Robin McKenzie
36.00 NZD
Category: Health
If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quic ...Show more
FAST LIKE A GIRL by Dr. Mindy Pelz
30.00 NZD
Category: Health
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path b ...Show more
McKenzie Method - Treat Your Own Shoulder by Robin McKenzie; Grant Watson; Robert Lindsay
36.00 NZD
Category: Health
This easy-to-read patient handbook provides the reaxer with an active self-treatment plan to effectively treat and prevent the return of shoulder pain and other related pain. Wellington born Robin McKenzie is a world renowned spinal expert and is recognized internationally as an authority on the diagnos ...Show more
Ora: Healing Ourselves - Indigenous knowledge, Healing and Wellbeing by Leonie Pihama, Linda Tuhiwai Smith
65.00 NZD
Category: Health
This collection brings together indigenous thinkers and practitioners from Aotearoa and internationally to discuss the effects of trauma on indigenous peoples across social, economic, political and cultural environments. The authors explore understandings and practices of indigenous people, grounded in ...Show more
This Changes Everything: The Honest Guide to Menopause and Perimenopause by Niki Bezzant
40.00 NZD
Category: Health
The must-have guide to perimenopause and menopause for every woman- What's happening, what you can do, and what really works.'This book covers everything. No snake oil, no sugar-coating and, above all, a celebration of the greatest change a woman will go through after puberty. Wish I'd read it at 30, 40 ...Show more