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Quick Start Weight Loss Programme for Diabetes & Blood Sugar Control by Garry Egger
$24.95 NZD
Category: Diet and Nutrition
This new weight loss initiative from Garry Egger - the force behind the hugely successful GutBuster program - is Professor Trim's Quick Start Weight Loss Program, a medically supervised, 'slow but steady' approach to losing weight and improving the health of men, women and children everywhere. Profe ...Show more
The Holford Diet : Lose fat fast using the revolutionary fatburner system by Patrick Holford
$34.99 NZD
Category: Diet and Nutrition
The Only way to lose weight and keep it off permanently, Patrick Holford's New Fatburner Diet is a diet for life...it is safe, simple to follow, you'll never go hungry, and it's full of delicious, nutritious everyday food that genuinely does you good. The New Fatburner Diet is based on the latest medica ...Show more
Carbohydrate Addict Dieter's Book by Richard Heller
$29.95 NZD
Category: Diet and Nutrition
A new diet for carbohydrate addicts offers readers help in sustaining weight loss, using an interactive format to introduce the program.
Curb the Carb by Amanda Cross
$39.95 NZD
Category: Diet and Nutrition
The Safer Way to Diet A low-carbohydrate weight loss programme, this title features a two-week rapid weight loss plan, followed by a stabilizer plan to help you maintain your weight loss. It shows how to follow this low-carbohydrate diet safely and without missing out on any essential vitamins and mi ...Show more
Why Can't I Look the Way I Want?: Overcoming Eating Issues by Melinda Hutchings
$35.00 NZD
Category: Diet and Nutrition
When you have an eating issue it can feel like the loneliest, hardest place in the world to be, but it doesn't have to be this way. No one knows this better than author Melinda Hutchings, who battled anorexia for five years. Drawing on her own experience, as well as those of other people, Melinda discus ...Show more
The Right Weigh by Rena Greenberg
$39.99 NZD
Category: Diet and Nutrition
The Right Weigh is a unique 40-day, six-step plan for weight control that combines both a practical and spiritual approach. Rena Greenberg addresses the importance of effecting changes in your diet and activity level - and makes it easy for you to do so- but she emphasizes what most diet books overlook: ...Show more
The Good Enough Diet: Where Near Enough May Actually Be Good Enough for Weight Loss by Tara Divers & Dr Adam Fraser
$39.99 NZD
Category: Diet and Nutrition
Too busy for endless calorie counting, sessions with personal trainers and specialised diets that require hours of preparation? So stop punishing yourself for not being perfect all the time and learn the real secret to weight loss success, near enough really can be good enough.
Cooking for an Allergy-free Lifestyle by Tammi Forman
$39.99 NZD
Category: Diet and Nutrition
Artist and cook Tammi Forman is sensitive to wheat and sugar. Her three sons are all allergic too – Joey and Lennie to wheat and dairy (Lennie is also allergic to certain fruits, as well as potatoes, tomatoes, peppers and aubergines); and Sam to eggs, dairy, nuts and peanuts – and live with the constant ...Show more
The Metabolic Typing Diet by Wolcott William L.
$39.99 NZD
Category: Diet and Nutrition
Here is nutrition's best-kept secret: What works for one person may have no effect on another person, and may make a third person worse. That's why diet books, in general, sell so well - any particular "diet" will work for some, but it will leave others disappointed and looking for the next "miracle die ...Show more
In Defence of Food: The Myth of Nutrition and the Pleasures of Eating by Michael Pollan
$39.99 NZD
Category: Diet and Nutrition
<b><i>'Eat food. Not too much. Mostly plants.'</i> These simple words go to the heart of Michael Pollan's <i>In Defence of Food</i>.</b><br><br>Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down ...Show more
Diabetes: Fight It with the Blood Type Diet by Peter J. D'Adamo & Catherine Whitney
$19.95 NZD
Category: Diet and Nutrition
Featuring brand-new targeted food and supplement lists specific to diabetes that readers won't find anywhere else. The Individualized Plan for Preventing and Treating Diabetes (Type I, Type II) and Pre-Diabetes - including Hyperglycemia (high blood sugar) and Hypoglycemia (low blood sugar) America ...Show more
Please Mum, Don't Supersize Me: Keep Your Family Trim and Healthy by Richard Marc & Joey Marc
$35.00 NZD
Category: Diet and Nutrition
This is an essential guide to a healthier, happier child. It is packed with clear, straightforward information about healthy living for all the family: the truth about 'puppy fat'; how to find out if your child really is overweight; how families can lose weight the safe way; establishing healthy eating ...Show more