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What The Fast! The Low-Carb Healthy-Fat Monday-Tuesday Fasting Plan by Grant Schofield; Caryb Zinn; Craig Rogers
$36.00 NZD
Category: Diet and Nutrition
By now, youll probably have heard about the fat professor, the whole-food dietitian and the Michelin-trained chef who flipped the food pyramid and brought butter back. Their first book What the Fat? has been a life-changer for thousands of people and now theyre at it again. Back at the cutting edge of t ...Show more
Eat Better Forever: 7 Simple Ways to Transform Your Diet by Hugh Fearnley-Whittingstall
$48.00 NZD
Category: Diet and Nutrition
In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet. In this ground-breaking book, instead of promising a gimmicky single-fix solution to th ...Show more
The Daniel Fast Made Delicious by John Cavazos
$39.00 NZD
Category: Diet and Nutrition
A cookbook on the topic of fasting may sound like an oxymoron, but this eating plan modeled in the biblical account of the life of Daniel, often called a Daniel Fast, is actually loaded with fresh, delicious, health-promoting foods.
The Montignac Diet by Michel Montignac
$0.00 NZD
Category: Diet and Nutrition
The GI diet for food lovers! Indulge in wine, chocolate, cheese and red meat - and still lose weight! In his multi-million-bestselling diet book, guru Michel Montignac reveals why French women don't get fat and how you too can stay slim and healthy forever, the French way. Full colour throughout, it con ...Show more
One Bite at a Time by Rebecca Katz et al
$45.00 NZD
Category: Diet and Nutrition
Nourishing Recipes for People with Cancer, Survivors & their Caregivers. Chef Rebecca Katz shares delicious, nourishing recipes with people who need food the most: cancer patients. Dietary restrictions, as well as damaged taste buds from cancer treatments, turn many patients off food, but Katz re ...Show more
Action Plan for High Cholesterol by Larry J. Durstine
$35.00 NZD
Category: Diet and Nutrition
Boost your energy, lose weight, and rejuvenate your heart with a proven cholesterol-fighting exercise program. Unlike fad diets that cut weight at any cost, Action Plan for High Cholesterol contains proven programs to bring your cholesterol levels under control as quickly and effectively as possible. ...Show more
NZ Calorie Counter by Anon
$12.00 NZD
Category: Diet and Nutrition
NZ Calorie Counter is an easy-to-use guide to counting the energy values of thousands of food items available all around New Zealand. Now includes an extensive list of pre-packaged and frozen meals to stay up to date with the latest products on the market.
Atkins Diabetes Revolution : The groundbreaking approach to preventing and controlling Type 2 diabetes by Robert C Atkins with Mary C. Vernon and Jacqueline A Eberstein
$44.95 NZD
Category: Diet and Nutrition
Brand new Atkins book which will help control your carbs to prevent and manage Type 2 Diabetes.The twin epidemics of obesity and diabetes are a 21st-century time bomb. The Atkins organisation is renowned for its work on diabetes and this book sets out a controlled carbohydrate diet and nutrition regime ...Show more
Meat Is for Pussies A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names by John Joseph
$49.00 NZD
Category: Diet and Nutrition
Think eating meat makes you macho? Think again. Punk rock icon John Joseph grew up on the mean streets of New York City in the 1970s. From gang fights to drug addiction, foster homes to lockups—he’s lived it all. But shifting the way he thought about food is the one decision he credits with saving his ...Show more
The Body Shaping Diet: You Can Change Your Body Shape by Sandra Cabot
$34.99 NZD
Category: Diet and Nutrition
Guide to losing and maintaining weight, based on the theory of eating to suit a particular body shape. Discusses topics such as how to recognise your body type, cellulite, exercise and eating disorders. Includes case histories, recipes, a glossary, a list of resources and an index. Sandra Cabot is a doc ...Show more
Everyday Diet Secrets by Catherine Saxelby
$18.95 NZD
Category: Diet and Nutrition
What diet secrets? The secrets that make losing weight and keeping it off easy! With some basic knowledge of nutrition, you can simply and effectively make a huge difference to the way your body metabolises food. You will discover the secrets of: Pop diets and how to rate them.Dining out and fast foo ...Show more
The Lantern Vegan Family Cookbook by Brian P. McCarthy
$45.00 NZD
Category: Diet and Nutrition
Now that you