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  1. Cooking

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Cooking

Large 9780718187729

Jamie Oliver: 5 Ingredients: Quick & Easy Food by Jamie Oliver

$65.00 NZD

Available Stock:
0

Category: Cooking | Reading Level: very good

With easy, quick, and cheap recipes that taste delicious, bestselling author Jamie Oliver's 5 Ingredients shows how accessible healthy food can be at home and will revolutionize the way readers cook.

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Large 9781742612577

I Quit Sugar by Sarah Wilson; Dan Buettner (Foreword by)

$40.00 NZD

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0

Category: Cooking | Reading Level: very good

A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes.Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, o r how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.   What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too:   * follow a flexible and very doable 8-week plan* overcome cravings* make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/ Real World), Joe "the Juicer" Cross, and Angela Liddon (Oh She Glows)   I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant.   "When I quit sugar I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness." -- Sarah Wilson   ...Show more

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Large 9781401950064

Alchemy of Herbs by Rosalee de la Foret

$48.00 NZD

Available Stock:
0

Category: Cooking

Just as alchemists transform the ordinary into the extraordinary, with this book you can transform everyday herbs and spices into effective healing herbal remedies. Rosalee de la Foret, a clinical herbalist, examines the history and modern-day use of 29 herbs, offering clinical studies to support their healing properties. She also dives into the energetics of herbalism, teaching readers how to match the properties of each plant to their unique needs, for a truly personalized approach to health. The recipes in this book take a variety of forms - from teas and pastilles to beauty products and delicious foods - to show how easy it is to incorporate the healing power of herbs into your everyday life. You could start your day with Spiced Cold Brew Coffee, pamper your skin with Green Tea and Rose Facial Cream, make a meal of Astragalus Bone Broth and Sage Chicken, then treat yourself to Cardamom Chocolate Mousse Cake and a Holy Basil-Ginger Julep. Beautiful photos taken by the author of the herbs and recipes complement each chapter. This book will appeal to those interested in natural health and herbalism, and the recipes offer an easy entry for beginners. Readers will never look at cinnamon, coffee, parsley, lavender or even chocolate the same way again, as they realize the kitchen can be their medicine cabinet! ...Show more

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Large 9781760850425

The Fast 800 Recipe Book by Claire Bailey, Justine Pattison, Michael Mosley

$40.00 NZD

Available Stock:
0

Category: Cooking

 The highly anticipated companion to the No.1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, ea sy, low carb recipes and essential weekly meal planners, all carefully formulated by Dr Clare Bailey and Justine Pattison to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Studies show that 800 calories is the magic number when it comes to successful dieting. It's high enough to be manageable, but low enough to speed weight loss and trigger a range of positive metabolic changes. In The Fast 800, Dr Michael Mosley brought together all the latest science, including Time Restricted Eating, to create an easy-to-follow programme, and this collection of all-new recipes, all photographed in full colour, will help you achieve all your goals. Every recipe is also calorie coded and noted with nutrition metrics to help you on your path to long term health.  ...Show more

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Large 9781760558109

The Edible Garden Cookbook and Growing Guide by Paul West

$45.00 NZD

Available Stock:
0

Category: Cooking | Reading Level: 5 Cooking

The Edible Garden Cookbook & Growing Guide is a book about growing food wherever you may be and however much space you have. It is about cooking simply with fresh, seasonal produce and about celebrating life through sharing food with friends and family and the community around you.This book has lots of practical gardening advice, with information on how to set up a garden using a sunny windowsill, courtyard, backyard and even no yard (hint: check out your local community garden!). There are step-by-step guides to building a no-dig garden and the best way to compost depending on the space you have, as well as an A-Z guide for growing the most popular (and easiest to grow) veg.Paul then shares more than 70 simple, produce-driven recipes that are bursting with freshness and flavour. This is easy family food - vibrant, healthy and delicious. And finally, Paul looks at how to develop relationships around food and shares some wonderful ideas for various events, from throwing a pickle party and hosting a harvest festival to building a mud-brick oven in your backyard and inviting your neighbours over for a wood-fired pizza night!The Edible Garden Cookbook & Growing Guide is for everyone who is interested in food and community. It will inspire and give you confidence to try your hand at growing your own produce and making more of your own food, and help you to find real meaning in everyday life. ...Show more

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Large 9781925481488

The CSIRO Low-Carb Diet #1 by Grant Brinkworth; Penne Taylor

$40.00 NZD

Available Stock:
0

Category: Cooking

The CSIRO Low-carb Diet is based on a major scientific study that has successfully helped Australians lose weight and improve their overall health.Written for easy implementation at home, this book contains:- a straightforward scientific explanation of why and how the diet works so well- a detailed outl ine of your daily allowances for carbs, healthy fats and protein- 12 weekly meal plans to help you reduce your carb intake initially, then increase it slightly for dietary flexibility- 80 delicious recipes with all daily allowances calculated and explained- a fully illustrated exercise section to show you how to combine movement with healthy eating to maximise health outcomes.There is also detailed information about the benefits of the diet for those suffering from a range of metabolic conditions, including heart disease, high cholesterol and type 2 diabetes.Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation. ...Show more

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Large 9780349400839

It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great by Gwyneth Paltrow; Julia Turshen

$49.99 NZD

Available Stock:
0

Category: Cooking

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.   Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all   An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more   ...Show more

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Large 9781782112303

Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat; Wendy MacNaughton (Illustrator); Michael Pollan (Introduction by)

$60.00 NZD

Available Stock:
0

Category: Cooking

New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple ICAP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com , Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan. ...Show more

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Page & Blackmore Booksellers Ltd

254 Trafalgar Street, (PO Box 200), Nelson, New Zealand
Tel - (03) 548 9992

Email: info@pageandblackmore.co.nz

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