Oh Miriam! Stories from an Extraordinary Life by Miriam Margolyes
40.00 NZD
Category: Psychology/Self Help/Philosophy
Join us on another unforgettable adventure through the extraordinary life and strong opinions of Miriam Margolyes. 'My new book is called Oh Miriam! - something that has been said to me a lot over the years, often in tones of strong disapproval. It contains lots more revelations and stories and discover ...Show more
4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great by Dr Michael Mosley
39.00 NZD
Category: Psychology/Self-Help
Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet delivers ...Show more
Aroha - Maori wisdom for a contented life lived in harmony with our planet by Hinemoa Elder
30.00 NZD
Category: Psychology/Self Help/Philosophy | Reading Level: near fine
Ki te kotahi te kākaho ka whati, ki te kāpuia, e kore e whati - When we stand alone we are vulnerable but together we are unbreakable See the world differently, through some of the wisest of human eyes. Discover traditional Māori philosophy through 52 whakataukī - simple, powerful life lessons, one for ...Show more
How to Be: Life Lessons from the Early Greeks by Adam Nicolson
38.00 NZD
Category: Psychology/Self-Help
What is the nature of things? Must I think my own way through the world? What is justice? How can I be me? How should we treat each other?Before the Greeks, the idea of the world was dominated by god-kings and their priests, in a life ruled by imagined metaphysical monsters. 2,500 years ago, in a succes ...Show more
Wawata - Moon Dreaming by Hinemoa Elder
30.00 NZD
Category: Māori
Hina, the Maori moon goddess, has 30 different faces to help illuminate life's lessons - a different face and a different energy for each day of the month. And with her changing light, new insights are revealed. This book gives us the chance to connect to the ancient wisdom of the old people, who reach ...Show more
The Boy, The Mole, The Fox and The Horse by Charlie Mackesy
45.00 NZD
Category: Philosophy | Reading Level: very good
The Sunday Times Bestseller and New York Times Bestseller. A book of hope for uncertain times. 'Feeling a little blue? Meet the new Winnie the Pooh.' - The Daily Mail .... 'A wonderful work of art and a wonderful window into the human heart' - Richard Curtis. Enter the world of Charlie's four unlikely ...Show more
Pug: How to be the Best You (HB) by Helen James
20.00 NZD
Category: Psychology/Self-Help
Pugs have been the favorite pets of Chinese Emperors, and even lived with Tibetan Monks, so it's not surprising they've gathered a wealth of wisdom over the centuries. This delightful, illustrated book will put a smile on everyone's face. Humorous and beautiful illustrations, combined with words of wisd ...Show more
This is ADHD by Chanelle Moriah
33.00 NZD
Category: Psychology/Self-Help
An essential guide to understanding Attention Deficit / Hyperactivity Disorder - commonly known as ADHD - written and illustrated from the perspective of someone with ADHD. Chanelle Moriah was officially diagnosed with ADHD at 22, and soon discovered just how inaccessible a lot of information can be f ...Show more
Courage Is Calling: Fortune Favours the Brave by Ryan Holiday
28.00 NZD
Category: Psychology/Self Help/Philosophy
An inspiring anthem to the power, promise, and challenges of courage, the first in a series examining the timeless Stoic virtues from bestselling author Ryan Holiday. 'An urgent call to arms for each and all of us.' - Matthew McConaughey 'A clear and inspiring guide for how to develop this highest of hu ...Show more
Reasons Not to Worry: How to be Stoic in chaotic times by Brigid Delaney
30.00 NZD
Category: Philosophy
Tranquillity can be hard to find. The last few years have had most of us struggle with things outside of our control - lockdowns, illness, separation from loved ones, financial hardships. It's easy in times like these to feel overwhelmed, and when the world has turned itself upside down it's hard to fin ...Show more
The Book of Angst - Understand and Manage Anxiety by Gwendoline Smith
28.00 NZD
Category: Psychology/Self Help/Philosophy | Reading Level: near fine
From the author of international bestsellers The Book of Knowing and The Book of Overthinking. There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwendo ...Show more
101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
30.00 NZD
Category: Psychology/Self-Help
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.